For centuries, research has shown us the huge benefits of being around nature. From relieving stress to healing from trauma, immersing oneself in nature can go a long way in promoting good health. It is for this reason that many around the world are now seriously taking into account the serious benefits of being around […]
Travelling in October has its fair share of benefits. From lower temperatures to fewer tourist crowds, October is slowly becoming a popular month of choice for holidaymakers. Known as the shoulder season, September and October boast reduced travel fares and accommodation prices. What’s more, you’ll be glad to know that many tourist sites and trails […]
Sri Lankan cuisine tantalizes palates with its rich flavours and diverse offerings. Hoppers, delicate bowl-shaped rice flour pancakes, are breakfast staples, crispy around the edges and soft at the centre, often accompanied by spicy sambals. Mutton rolls, savoury snacks with spiced minced meat encased in a crispy shell, cater to on-the-go cravings. Dosa, though of […]
