Category: Wellbeing

Features Shopping Wellbeing

Breath of fresh air

Bring the outside indoors this autumn with a roundup of the best fragrances for you and your home. Les Belles Matières Ourika Candle (270g) Harrods Chloé Rose Tangerine Eau de…


Food & Drink Wellbeing

Health Benefits of Almond Milk

Had enough of full fat milk? Fancy a change? It’s always interesting to learn how people’s taste bud change overtime. Here is our explanation on why Almond Milk is the…


Features Wellbeing

It’s OK not to be OK

When high profile celebrities like the Duke and Duchess of Cambridge start speaking out about mental health, you know that something is happening: It can no longer be swept under…


Bristish Muslim Magazine Features Wellbeing

Quarantine and the way forward

Well hasn’t it just been hectic hey? We have been transformed into homebased people who once had an outdoor life! The good news is that we can continue to be…


Wellbeing

How to de-stress during Covid 19

Stress arises when one is progressing in a situation. Most stress is controllable; it helps to motivate a person in getting things done. However stress can also be negative and…


Features Wellbeing

5 books to read this July

We love recommending good books which leave you energised, more knowledgeable and inspired! Check out our July recommendations below, you will not be dissapointed. A Handbook of Spiritual Medicine by…


Features Wellbeing

Benefits of taking Vitamin D

Vitamin D fights disease In addition to its primary benefits, research suggests that vitamin D may also play a role in: Reducing your risk of multiple sclerosis, according to a…


Features Wellbeing

Quick ways to make your garden bloom this summer

With staycations in vogue, making gardens more attractive and productive is definitely a good idea.  After all, we are all spending much more time in them!  You don’t need green fingers or…


Wellbeing

What is the benefit of reading Surah Kahf on Friday?

It helps one expatiate from sins, gain blessings of Allah Almighty and prepare one’s self for the end of days. Therefore, every Muslim man and woman must try getting into…


Features Wellbeing

Ramadhan In Rehab In Lockdown

 Words – Muhammad Khan I have been a resident at a mental health rehabilitation unit for almost two years. Before the spread of Covid 19 we didn’t have many restrictions…


Features Wellbeing

Man runs 26km whilst fasting to raise money for charity during Ramadan

During the holy month of Ramadan, Muslims across the world fast from sunrise to sunset as a religious obligation and also to remember those without food and water. Hasnain Syed…


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