Currently Browsing: Health

Embrace the cold with these winter fitness opportunities

winter exercise

It may be getting cold outside, but don’t let that discourage you from exercising outdoors! If you want to beat the negative effects of the dark, gloomy and long nights, embrace the change in weather and get outside for some winter exercise.  Did you know that exercising in lower temperatures is known to be more […]

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What Islam Says About the Environment and Sustainability

More than a thousand years have passed since the Prophet PBUH passed away, yet his teachings are still pumping through the hearts of Muslims and non-Muslims to this day. With Islam deriving its teachings from only two sources, it has been claimed by many to be a practical, simple, applicable and relevant religion to adopt.  […]

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The Best Health and Wellness Books: Seven Books To Better Health

Whether you’re looking to become physically active, be more mindful, become financially literate or simply feel more content, our list of health and wellness books will provide guidance, relief and answers.  I mean what can be better than reading words that someone wrote with such thoughtfulness, care and love? Books are timeless, and many times, […]

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British Muslim Magazine

Welcome to British Muslim Magazine, Britain’s leading Muslim lifestyle magazine offering inspiration, advice, shopping, food and halal travel advice to British Muslim audiences and international travellers. BMM is the perfect choice for everyone who wants to know more about our nation’s rich history and traditions.