Currently Browsing: ramadan

Peace and compassion on Eid al-Fitr

The holy month of Ramadan is a period of peace and contemplation of the suffering of others. At a time when acts of violence seem to fill the pages of our newspapers with relentless regularity, I believe that today, more than ever, we must take individual responsibility for embodying the change we wish to see […]

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Prince Harry breaks fast in Singapore

The prince ate porridge and dates to mark the middle of the month long period of fasting. At Jamiyah Singapore centre – he arrived just before the fast opened. Muhammad Rafiuddin Ismail Secretary General, “Our thoughts go out to the families of the victims of the London terror attack last night. Let peace and harmony […]

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The British Asian Trust partner up with the British Pakistan Foundation for Ramadan

The British Asian Trust, a charity founded by HRH The Prince of Wales, is celebrating the start of Ramadan by partnering with the British Pakistan Foundation, forging an exciting new relationship that highlights each organisations’ shared commitment to transforming lives and strengthening relations between the UK and Pakistan, and beyond. The partnership will be officially […]

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First Ramadan with my Baby

Baby

This was the first time I wasn’t excited about the upcoming month of Ramadan! Yes, you heard me right. In fact, I am ashamed to admit I was almost dreading the month. And yet I am writing this piece and confessing, in the hope that it might benefit others in a similar situation. It’s not […]

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The Ultimate Ramadan Survival Guide

As Ramadan only comes around once a year, it’s natural that we might be feeling a bit rusty on the Do’s and Don’ts, the terminology used, and generally how to get the best out of this blessed month. Have no worries! We have compiled the ultimate Ramadan survival guide to help you get the most […]

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Muslim Dietician Nour El Zibdeh gives 8 tips on staying hydrated through Ramadan

        1.Don’t break fast with fruit juice.  it has too much sugar 2. Water is best for hydration – it dissolves nutrients and delivers energy to cells 3. Break fast with 2 glasses of water and a few dates for hydration and energy 4. Drink two glasses of water every suhoor 5. Spread your intake […]

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