Full-Time Analyst Dina Aziz speaks to BMM about her Debut Book Release called “The Ramadan Planner” inspired by a revert…
World Mental Health Day (10th October) is a dedicated day for all of us to gather and be supportive while…
To celebrate Mental Health Awareness Week, we dive into some of the lesser-known facts when it comes to anxiety. In…
In an age of discrimination, lack of awareness and stigma attached to the concept of mental health, it is always…
From time to time, it's ideal to start thinking about making that small and subtle change to keep us sane…
Ramadhan may be a month of sacrifice, fasting and abstaining from what we usually crave, yet it does not mean…