Search Results For: exercise
Microblading is one of the fastest growing trends in the beauty industry โ what is it? Is it a cosmetic tattoo? Suman: It is a semi-permanent treatment in which feather-light strokes are made into the epidermis layer of the skin. These small strokes create a new, more defined brow, custom made for a personโs face, […]
The Pioneer of high end modest Fashion in the UK โ Barjis London has announced that she will not be doing Fashions shows and shoots that objectify men and women and promote size zero models. Barjis has never been a fan of shows โ her first show in Dubai was a revelation to the scary […]
Whether you are struggling with physical issues, such as sports injuries or poor posture; battling internal digestive or heart health concerns; or even tackling emotional problems such as insomnia or stress, address the issue head on. From Italy to India, with a tailor-made wellness programme to target your specific health needs, the following healing holidays […]
Is anxiety hereditary? Was i born with it? 1 – Take a Breath of Fresh Air …In through the nose (10 seconds) and out through the mouth (10 seconds).ย Just a few minutes of concentration on your breathing helps slow down your brain and calm your nerves. There are many breathing techniques to choose from, to […]
Itโs important to take care of yourself and get the most from life. Below are 10 practical ways to look after your mental health. Making simple changes to how you live doesnโt need to cost a fortune or take up loads of time. Anyone can follow this advice. Why not start today? 1. Talk about […]
As Ramadan only comes around once a year, itโs natural that we might be feeling a bit rusty on the Doโs and Donโts, the terminology used, and generally how to get the best out of this blessed month. Have no worries! We have compiled the ultimate Ramadan survival guide to help you get the most […]
