Currently Browsing: wellbeing
From hillsides, rainforest to sea view resorts, we have carefully hand-picked a selection of resorts for you and your loved one visit this 2024 – let’s kick start with Ambong-Ambong. Ambong-Ambong Rainforest Retreat, a sanctuary where nature meets luxury, invites couples to embark on a journey of romance and intimacy with the launch of its […]
World Mental Health Day (10th October) is a dedicated day for all of us to gather and be supportive while discussing mental health. What’s more, it’s a wonderful opportunity to let everyone know that everybody’s mental health is important and that talking to others is not something to be ashamed of. This year’s theme for […]
For centuries, research has shown us the huge benefits of being around nature. From relieving stress to healing from trauma, immersing oneself in nature can go a long way in promoting good health. It is for this reason that many around the world are now seriously taking into account the serious benefits of being around […]
Whether we do it or not, it’s unanimously accepted that walking is overall one of the best forms of exercise if you’re looking to maintain a healthy lifestyle. It’s free, easy and can be done anywhere in the world. You don’t need any special equipment and it’s certainly not as exhausting as running. Whilst we […]
If you’re planning to visit Egypt, then this September, Egypt’s Red Sea Riviera Somabay will be hosting the Solasi Wellbeing Festival in collaboration with Yes Yoga and Osana Family Wellness. Taking place from 21 to 23 September 2023, the holistic yoga and healing festival allows guests to balance mind, body and soul whilst reconnecting with nature. Carefully curated to target […]
Thanks to the growth and development of technology, we can now accomplish so much more in our lives. If you’ve already begun or you’re thinking of starting a workout regime this summer, consider using a workout app to monitor your progress along the way. With gym memberships costing a fortune and many of us struggling […]
