Currently Browsing: health
Ramadan Mubarak! Each culture and family have their own dishes that form part of their suhoor (the meal before dawn) and iftar, (the feast that breaks the fast at sundown). Check out our top 6 Ramadan recipes to cure fasting fatigue. Porridge – oats and oatmeals Oats are among the healthiest grains on earth. They’re […]
Had enough of full fat milk? Fancy a change? It’s always interesting to learn how people’s taste bud change overtime. Here is our explanation on why Almond Milk is the way forward; Good source of Calcium. Almonds are loaded with antioxidants Low in Calories – Almond milk is much lower in calories than cow’s milk. […]
Who doesn’t like soup? Many muslims around the world drink Soup, it’s one of my favourite dishes and its a traditional dish at Iftar. It adds variety to every table during the holy month of Ramadan. With its many different types of flavours, it’s not only a delicious tradition, but also offers many health benefits. […]
