Currently Browsing: health

Your one stop guide to Hijama – Wet Cupping

Despite its many health benefits, Hijama is precariously becoming an uncommon form of therapy. A natural and holistic way of ridding the body of any toxins, Hijama sits somewhere lower on the list when compared to the likes of modern medicine and treatment. You could say that it’s slowly becoming a forgotten Sunnah; a sunnah […]

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Five Ways To Stay Healthy And Fit This Ramadhan

Whilst Ramadhan is a month filled with spiritual blessings and significance, it does not decrease the importance of maintaining a healthy lifestyle. Fasting in and of itself is highly beneficial for the body as it helps in removing toxins, fights inflammation, increases productivity, and improves cholesterol levels. However, it remains crucial to focus on your […]

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Improving our health to get closer to God

By Huma Baig Before a health-related trial knocks on our door, we can draw closer to God by following His commands and embodying the way of His Messenger ﷺ whilst helping our body remain in optimal health. Here are five Islamic rulings and sunnah, mentioned in canonical collections of hadith, that may encourage us to […]

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Healthy Investments to buy your parents

What can you buy that will give you the biggest healthy bang for your buck? Sunglasses UV rays can damage your eyes. Long term exposure to UV rays can lead to cataracts and incurable age related macular degeneration, which can cause blindness. Buy sunglasses which wrap around the eye and pushes out 99 per cent […]

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How to Look after your mental health

What is mental health?‘Hi, how are youdoing?’‘I’m good thanks, gladit’s the weekend. You?’‘Bit fed up actually;it just feels likeeverything I do goeswrong.’ This conversation is about mental health. Mental health is about the way you think and feel and you ability to deal with ups and downs. Being mentally healthy doesn’t just mean that you […]

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4 Ramadan recipes to cure fasting fatigue

Ramadan Mubarak! Each culture and family have their own dishes that form part of their suhoor (the meal before dawn) and iftar, (the feast that breaks the fast at sundown). Check out our top 6 Ramadan recipes to cure fasting fatigue. Porridge – oats and oatmeals Oats are among the healthiest grains on earth. They’re […]

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British Muslim Magazine

Welcome to British Muslim Magazine, Britain’s leading Muslim lifestyle magazine offering inspiration, advice, shopping, food and halal travel advice to British Muslim audiences and international travellers. BMM is the perfect choice for everyone who wants to know more about our nation’s rich history and traditions.