Currently Browsing: health

Here’s Why Crescent Days Has Launched Its ‘Sunnah In A Stick’

Getting a good night’s rest can be hard, especially when you are stressed, over tired, travelling or coping with unexpected circumstances. Even changes in routine with the arrival of Ramadan, or family problems can affect the quality of sleep – and ultimately affects your own health and wellness making you vulnerable to colds and other […]

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How Connecting With Nature Can Help With Our Mental Health

For centuries, research has shown us the huge benefits of being around nature. From relieving stress to healing from trauma, immersing oneself in nature can go a long way in promoting good health.  It is for this reason that many around the world are now seriously taking into account the serious benefits of being around […]

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Five of The Best Workout Apps to Download in 2023

Thanks to the growth and development of technology, we can now accomplish so much more in our lives. If you’ve already begun or you’re thinking of starting a workout regime this summer, consider using a workout app to monitor your progress along the way.  With gym memberships costing a fortune and many of us struggling […]

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Seven Things You Might Not Know About Anxiety

To celebrate Mental Health Awareness Week, we dive into some of the lesser-known facts when it comes to anxiety. In the UK, more than 8 million people are experiencing an anxiety disorder, which is why this year’s theme for MHAW is anxiety. By raising awareness and exploring the condition, we can better understand the reality […]

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Reclaim Your Wellbeing This Ramadhan

Ramadhan may be a month of sacrifice, fasting and abstaining from what we usually crave, yet it does not mean that we disregard our physical and mental well-being.  Fasting in and of itself is highly beneficial for the body as it helps in removing toxins, fights inflammation, increases productivity, and improves cholesterol levels. However, with […]

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Five of The Best Walking Routes in England

Despite what everyone says, one of the best ways to explore the UK is on foot. With plenty of diverse landscapes such as grassy moors, sandy coastlines and snowcapped mountains, walking and hiking are some of the best ways to experience the great outdoors.  Travel around England and you’ll be sure to find plenty of […]

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British Muslim Magazine

Welcome to British Muslim Magazine, Britain’s leading Muslim lifestyle magazine offering inspiration, advice, shopping, food and halal travel advice to British Muslim audiences and international travellers. BMM is the perfect choice for everyone who wants to know more about our nation’s rich history and traditions.