Search Results For: relax
One of the most important parts of having an enriching and productive day is ensuring that one sleeps well and gets a good night’s rest. In Islam, both the Quran and the Sunnah focus on the matter of sleep and advise us on the best practices surrounding sleep. Over the past so many centuries, human […]
Malaysia seems to have it all! From super-modern cities filled with skyscrapers and tranquil beaches to lush rainforests brimming with wildlife and mouthwatering cuisine, Malaysia ticks all the boxes for the perfect getaway! When it comes to the islands, Malaysia takes things to the next level! With 4600 kilometres of pristine coastline, visitors will find […]
Whether we do it or not, it’s unanimously accepted that walking is overall one of the best forms of exercise if you’re looking to maintain a healthy lifestyle. It’s free, easy and can be done anywhere in the world. You don’t need any special equipment and it’s certainly not as exhausting as running. Whilst we […]
If you haven’t taken a vacation yet this year (or you have but looking to take another!), we suggest booking for September. There are many reasons for this. From cheaper airfares to more affordably priced accommodation, September is also a month when you’ll witness fewer crowds abroad. Whilst September does undoubtedly mark the end of […]
If you’re planning to visit Egypt, then this September, Egypt’s Red Sea Riviera Somabay will be hosting the Solasi Wellbeing Festival in collaboration with Yes Yoga and Osana Family Wellness. Taking place from 21 to 23 September 2023, the holistic yoga and healing festival allows guests to balance mind, body and soul whilst reconnecting with nature. Carefully curated to target […]
Compared to 30 years ago, herbal teas have become a common go-to drink of choice for many of us, and for good reason. There’s no denying it; drinking certain types of herbal tea is extremely good for your body and mind. For thousands of years, humans have resorted to tea as a remedy for their […]
