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International singer, song writer Yusuf / Cat Stevens, is to support the Penny Appeal Winter Emergency campaign, by lending a previously unreleased song for a special TV advert. Yusuf / Cat Stevens says: βWhen I first saw the campaign video, my thoughts went to a song I had co-written in 1969 with friend Paul Ryan […]
Book yourself a holiday to the all-inclusive Tamassa Resort in Mauritius and be prepared for a holiday of your life time. Situated on the Bel Ombre in the south-west of the island, Tamassa Resort is surrounded by tropical gardens, white sandy beaches, luscious coconut trees, the Indian Ocean, and a warm and friendly environment. Just […]
Whether you are struggling with physical issues, such as sports injuries or poor posture; battling internal digestive or heart health concerns; or even tackling emotional problems such as insomnia or stress, address the issue head on. From Italy to India, with a tailor-made wellness programme to target your specific health needs, the following healing holidays […]
1 Better Heart Health For a stronger heart you need to make sure your eating the right things. The more fruits, vegetables, legumes, and whole grains you eat, the stronger your heart gets. Some studies have shown thatΒ vegans are much less likely to contract heart diseaseΒ in their lifetimes and their overall cardiovascular health is better. […]
Itβs important to take care of yourself and get the most from life. Below are 10 practical ways to look after your mental health. Making simple changes to how you live doesnβt need to cost a fortune or take up loads of time. Anyone can follow this advice. Why not start today? 1. Talk about […]