Currently Browsing: fasting
Find out what happens to the human body through the fasting and detoxification process step by step Detoxification Stage 1 (Day 1 To Day 2) On the first day of fasting, the blood sugar level drops. The heart slows and blood pressure is reduced. Glycogen is pulled from the muscle causing some weakness. The first […]
With the Holy Month of Ramadan upon us, these top tips will benefit your healthy approach to fasting for an enhanced wellness and spiritual enlightenment. The health and wellness recommendations have been expertly tailored to address the unique needs of individuals during Ramadan to avail of the holistic benefits available through fasting. Healthy Approach to […]
It’s been well over a week since Ramadhan finished, and many of us might be feeling a little down. A time of heightened spirituality and immense joy, Ramadhan is a month that significantly nurtures us, despite it lasting only one month. It’s very common for Muslims to start feeling down when Ramadhan is over. The […]
I think we can all agree that the month of Ramadhan will be dearly missed; a month of standing in prayers, giving charity, doing good and most importantly, fasting. For many of us, fasting helps us in achieving humility and transforms us spiritually, such that we have more energy to do good. With the abstinence […]
In an effort to welcome Ramadhan, London’s West End was lit up with Ramadhan lights and decorated for the first time ever. Being the first time that such a display has been displayed, London’s Mayor Sadiq Khan took the chance to switch on the 30,000 sustainable lights. The good news is that the lights will […]
“O, People! A great (and) blessed month has cast its shadow upon you. It is a month which contains a night far better than one thousand months – a month Allah has made it obligatory to fast therein and made it commendable to stand up praying on its nights. If someone performs an obligatory act […]
