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Daily gardening is as good for mental wellbeing as regular vigorous exercise

A ground-breaking study reveals the more ‘doses’ of gardening you get, the better your wellbeing Daily gardening has the same impact on wellbeing as regular vigorous exercise such as cycling or running Gardening just 2-3 times a week also leads to better wellbeing and lower stress levels The RHS releases new research* that reveals a […]

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Recommended reads for May

A Blessed Olive Tree – A Spiritual Journey in Twenty Short Stories’ Written by Zain Hashmi. £6.04 Amazon A Blessed Olive Tree is a series of short stories that will take you on a spiritual journey. It begins by exploring the reason for our existence, and then it moves on to highlight the reasoning behind […]

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How to Look after your mental health

What is mental health?‘Hi, how are youdoing?’‘I’m good thanks, gladit’s the weekend. You?’‘Bit fed up actually;it just feels likeeverything I do goeswrong.’ This conversation is about mental health. Mental health is about the way you think and feel and you ability to deal with ups and downs. Being mentally healthy doesn’t just mean that you […]

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European Travel Is Opening Again

The UK government has now compiled a traffic light system for travel destinations and the European Union’s Vaccination Passport is on track to be released in June, meaning we at British Muslim Magazine can get back to doing what we do best, promoting amazing places to travel! There are 44 countries in Europe. England announces travel ‘green […]

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The Legacy of Sanliurfa - Birthplace of Prophet Abraham AS

The city of Urfa is filled with an enthralling atmosphere reminiscent of the historical region of Lower Mesopotamia. The dusty atmosphere, the rustic streets, and the culture of local life all come together to make you feel like you’re in a different country all together. What’s more, as it’s one of the oldest inhabited regions on earth, the city of Sanliurfa is increasingly becoming […]

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SMOKY SPICED AUBERGINE & POMEGRANATE VOL-AU-VENTS

My relationship with aubergines is nothing short of a full-blown love affair. They are a complete textural delight and are the most incredible sponge for flavour. I adore this dish – it makes an incredible vegetarian main course or starter. The combination of aubergine, sweet pomegranate molasses and chilli heat is so pleasing against the flaky butter-enriched puff pastry.   SERVES 4   […]

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British Muslim Magazine

Welcome to British Muslim Magazine, Britain’s leading Muslim lifestyle magazine offering inspiration, advice, shopping, food and halal travel advice to British Muslim audiences and international travellers. BMM is the perfect choice for everyone who wants to know more about our nation’s rich history and traditions.