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Yoga is the perfect form of exercise for those looking to improve their breathing, meditation and physical health. Known to improve mental health and reduce anxiety, yoga is fast becoming a popular choice for many looking to find the perfect balance for a healthy mind and body. According to research done by Harvard University, yoga […]
Ever thought of visiting a car-free destination? Well, you’re in for a treat as the U.S. is home to wonderful cities that say no to the sounds of horns! Say goodbye to gas stations, traffic jams and rental cars and say hello to walking, trains and bicycles. If you’re looking for a car-free getaway destination […]
The truth is, protein is not just about steak, eggs and chicken. Protein can surprisingly be found in an abundance of food which delivers a better protein fix than hard-boiled eggs and grilled chicken. Protein is one of the most important nutrients for your body. From maintaining bones to supporting a healthy immune system, eating […]
History is replete with examples of bad leadership. From Qin She Huang, Timur and Mehmet Talat Paşa to Lenin, Hitler and Mussolini, they all created havoc and wrecked civilisations. General Idi Amin was just another example who was principally to blame for the exodus of Ugandan Asians. Overthrowing an elected government, General Idi Amin forcefully […]
Today (1st August) marks the date of Yorkshire Day which has been celebrated for almost 50 years. Founded with love for the historic county, Yorkshire Day is all about featuring Yorkshire’s splendid villages, towns and cities. Regarded by many to be the most beautiful county in the UK, Yorkshire really is another world! What Happens […]
The largest floor mosaic in the world, known as ‘Mosaic of Existence’ has made it to the Guinness Book of Records. Located in Hatay, Turkey, the floor mosaic is made of nothing but natural marble. To earn a spot as a world record, it was a requirement that the floor mosaic had to be 500 […]
