Currently Browsing: Wellbeing
Curious About Camping but Not Quite Ready to Rough It? Try Glamping! If you love the idea of spending time in nature but aren’t too keen on sleeping bags, cold showers, or pitching a tent, glamping might be the perfect alternative. Glamping, short for glamorous camping, combines the beauty of the outdoors with the comfort of […]
Whether you’re looking to become physically active, be more mindful, become financially literate or simply feel more content, our list of health and wellness books will provide guidance, relief and answers. I mean what can be better than reading words that someone wrote with such thoughtfulness, care and love? Books are timeless, and many times, […]
Whether you are struggling with physical issues, such as sports injuries or poor posture; battling internal digestive or heart health concerns; or even tackling emotional problems such as insomnia or stress, address the issue head on. From Italy to India, with a tailor-made wellness programme to target your specific health needs, the following healing holidays […]
CEO / Editor of Chief: Natasha SyedManaging Editor: Shumila ShahCreative Director: Kaniz AliPhotography: Danny SinghMake Up & Styling: Kaniz AliAssisted by Iman ChanaLocation / Shot In: Jeru Mayfair, LondonInterview by Kaniz Ali With over 20 years of experience in social care specialising in rehabilitation and mental health recovery, award-winning leader Fatima Zaman speaks exclusively to […]
As the days grow longer and the scent of spring fills the air, there’s no better time to refresh your home with a beautiful candle. From floral and citrusy notes to warm and grounding aromas, these five picks will bring a touch of spring into your space. 1. Wild Fig Candle – Rituals (£23.50, Rituals […]
Advertisement Feature The Muslim holy month of Ramadan begins Friday 28 February and ends Wednesday 30 March, 2025. During Ramadan, Muslims fast from dawn until sunset, abstaining from food, drink, smoking, and other physical needs. Among the estimated population of 50,000 Muslims living with glaucoma in the UK, research has shown that almost half (45.5%)[1] believe that […]
