Currently Browsing: eggs

What To Eat and Drink When You’ve Slept Less

Sleep is extremely important for many things. From healthy digestion to improved mental health and maintaining body weight to a healthy heart, sleep impacts many elements of our bodies and minds.  If you end up having a sleepless night or very little sleep, you’ll most likely be looking for that much-needed caffeine boost. But drinking […]


Five Sources of Protein That May Surprise You

The truth is, protein is not just about steak, eggs and chicken. Protein can surprisingly be found in an abundance of food which delivers a better protein fix than hard-boiled eggs and grilled chicken. Protein is one of the most important nutrients for your body. From maintaining bones to supporting a healthy immune system, eating […]


Top 10 Suhoor meals – the healthy Ramadan meal plan

Day 1 A big bowl of porridge with milk, one slice of toast and a handful of unsalted nuts Day 2 Cheese, then one teaspoon of jam with crackers or toast, and a handful of dried fruits Day 3 A big bowl of shredded wheat or muesli and a pear or orange Day 4 Wheat-based […]


British Muslim Magazine

Welcome to British Muslim Magazine, Britain’s leading Muslim lifestyle magazine offering inspiration, advice, shopping, food and halal travel advice to British Muslim audiences and international travellers. BMM is the perfect choice for everyone who wants to know more about our nation’s rich history and traditions.