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Yoga is the perfect form of exercise for those looking to improve their breathing, meditation and physical health. Known to improve mental health and reduce anxiety, yoga is fast becoming a popular choice for many looking to find the perfect balance for a healthy mind and body. According to research done by Harvard University, yoga […]
The truth is, protein is not just about steak, eggs and chicken. Protein can surprisingly be found in an abundance of food which delivers a better protein fix than hard-boiled eggs and grilled chicken. Protein is one of the most important nutrients for your body. From maintaining bones to supporting a healthy immune system, eating […]
Sana Khan, a former actress, spoke about her powerful Hajj experience and how she left the entertainment industry to wear Hijab after suffering from depression. In an emotional interview with Muttawiffy Hujjaj South Asia, Khan opened up about her previous life, her dreams as well as how this year was the perfect time for Hajj. […]
Tourism in Saudi Arabia may not have been a thing in the past, but things are changing rapidly as the country aims to welcome a stream of tourists over the coming years. With entire archaeological cities, many UNESCO World Heritage sites and a culture unlike any you’ve seen before, Saudi Arabia is well equipped to […]
Beaches in the UK might not get much attention, but a venture beyond what you already know will land you at some of the country’s most remarkable coastline spots. We’ve gone out of our way to pick some of the country’s most impeccable beaches so you can enjoy that long-awaited sandy getaway. Pentle Bay The […]
Conquering Mount Everest in May of 2013, Samina Baig continued with her passion for mountaineering and climbed K2, the second tallest mountain in the world! The 31-year-old mountaineer hails from the small village of Gilgit Valley and gained popularity after conquering all seven summits by 2014. Joining more than 100 climbers in summiting K2 on […]
