The postpartum period begins immediately after delivery and typically lasts 6–12 weeks, though emotional and physical adjustments may continue longer. During this time, your body undergoes significant changes: lochia (post-birth bleeding) gradually transitions from bright red to brown then yellow over about five to six weeks. Vaginal dryness, hemorrhoids, constipation, and urinary incontinence are common—up to […]
Tahira Khan Explores Two Halal Beach Hotels for Women in the Turkish Riviera Halal tourism has seen significant growth over the past two decades. Among the countries catering to Muslim travellers, Turkey ranks in one of the top Muslim women-friendly destinations, providing safety, faith-based experiences, and exclusive facilities for women. With more countries over the globe […]
