Currently Browsing: Wellbeing
From time to time, it’s ideal to start thinking about making that small and subtle change to keep us sane and in control. Whilst there is a myriad of ways to do this, decluttering one’s home has proven to be a rather successful way to deal with depression, make some space in the home and […]
We may think we know all about autism, but the reality is that there are more myths than facts circulating our social feeds. To learn more about autism this Autism Acceptance Week, we take a look at five myths and facts about autism which have been gathered by Ambitious About Autism. Autism Myths Before we […]
End the monotony before it’s too late by finding a hobby today! I’m sure we’ve all experienced this at some point. Wake up, go to work, come back, have dinner, watch some TV and repeat the next day. The only part that makes our week slightly interesting is the weekend, which is when we can […]
The religion of Islam is truly fascinating. Not only does it guide on major matters such as divinity, the afterlife and revelation, but it also speaks much about basic human practices such as cleanliness and matters related to one’s natural disposition. It’s no wonder why many Muslims see religion as more of a lifestyle and […]
For thousands of years, people from around the world have been using the black seed herb to not only maintain good health but also as a cure for their many ailments. Known to be beneficial for one’s bodily health, the black seed herb is used to this day by millions of people. Commonly used within […]
Sleep is extremely important for many things. From healthy digestion to improved mental health and maintaining body weight to a healthy heart, sleep impacts many elements of our bodies and minds. If you end up having a sleepless night or very little sleep, you’ll most likely be looking for that much-needed caffeine boost. But drinking […]
