Currently Browsing: Wellbeing
With the recent Coronavirus outbreak in China, we found it important to alert our readers on some vital information as it emerges its way into becoming a global virus. For those travelling in and around Asia, take extra precaution. With the NHS informing us of no current vaccine, it is essential to abide by the […]
Mental illness can affect many areas of your life. But we are here to help. This section has information on many aspects of your daily life, from physical health to work and education. Medication There are many medications in mental health and it’s often difficult to know how to know which is the best for […]
A touching song by the very talented Harris J. Great melody and a deep message from our Harris, who sings about how his close ones are the ones letting him down. I cry when no one knows im cryingI love even though im scaredI smile coz everybody’s smilingI try so hard to just give life […]
Barakah K Hassan is what you call a parallel-preneur; she works as a consultant at Fujitsu and is also the co-founder of Muslimah Dreamers & Doers. Frustrated; Unfulfilled; Overwhelmed; Under Stress – all words that many people use to describe how they feel when it relates to wanting to implement a business idea. As a mother of four with a full time job and many great ideas, she knew it all too […]
The word exercise comes from the Latin exercere, meaning to keep busy or at work. But what the typical adult does at work is sit in a desk chair for eight hours, plus a sitting-down commute both ways and an evening spent in front of the TV. This is a recipe for ruin. Sitting all day […]
Ramadan Mubarak! The holiest month in the Islamic calendar, which sees Muslims undertake a 30-day fast starts in May. When did Ramadan Start? Although Ramadan is always on the same day of the Islamic calendar, its date on the Gregorian calendar varies from year to year. This year in the UK, Ramadan begins on the […]
