Currently Browsing: Wellbeing
The word exercise comes from the Latin exercere, meaning to keep busy or at work. But what the typical adult does at work is sit in a desk chair for eight hours, plus a sitting-down commute both ways and an evening spent in front of the TV. This is a recipe for ruin. Sitting all day […]
Ramadan Mubarak! The holiest month in the Islamic calendar, which sees Muslims undertake a 30-day fast starts in May. When did Ramadan Start? Although Ramadan is always on the same day of the Islamic calendar, its date on the Gregorian calendar varies from year to year. This year in the UK, Ramadan begins on the […]
This deluxe body and soul nurturing treatment is a new detail-oriented experience and is divided into three steps to accomplish the overall elements of spiritual relaxation, stress reduction and improved blood circulation. Firstly, guests head into the Temazcal to allow the heat to open the pores of the entire body. The Temazcal is an ancient, dome-shaped sweat lodge used by a variety of indigenous groups for […]
This recipe is a quick and easy recipe to follow. Place all ingredients in an electric blender, blend for 2-3 minutes or until smooth. Pour into serving cups and serve immediately. Ingredients needed: 1 tin sweetened condensed milk, chilled 750 g watermelon, chilled, cut into cubes and remove seeds 1 teaspoon vanilla powder 3 ice […]
Who doesn’t like soup? Many muslims around the world drink Soup, it’s one of my favourite dishes and its a traditional dish at Iftar. It adds variety to every table during the holy month of Ramadan. With its many different types of flavours, it’s not only a delicious tradition, but also offers many health benefits. […]