metabolism

How Sleep Can Affect Your Health

Truth be told, we’re all looking for ways to maintain or lose weight. Whilst the vast majority of us look…

2 years ago

‘Immune-boosting ice cubes’ to help boost metabolism during Ramadan

Sam Ahmed, 45, along with Rassam Musleh, 42 have created a unique mix to help boost metabolism on a daily…

2 years ago

Ramadan is only 4 months away

Ramadan is a time of spiritual reflection, self-improvement, and heightened devotion and worship. The fast (sawm) begins at dawn and ends…

2 years ago