Search Results For: Ramadhan

Wellbeing

Five Ways To Stay Healthy And Fit This Ramadhan

Whilst Ramadhan is a month filled with spiritual blessings and significance, it does not decrease the importance of maintaining a healthy lifestyle. Fasting in and of itself is highly beneficial for the body as it helps in removing toxins, fights inflammation, increases productivity, and improves cholesterol levels. However, it remains crucial to focus on your […]

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Wellbeing

Five Things To Do At Home This Ramadhan

This Easter period will see many of us at home. Whether we’re working from home, taking days off from work or enjoying our holidays from school, we’ll all be spending more time at home. We’re about ten days in and most of us are looking for ways to maximise our potential this month. Whilst life […]

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Wellbeing

Ramadhan & Reflection – Your Doorway To Personal Growth

Whilst the month of Ramadhan has an extremely intent focus on fasting and the Holy Qur’an, it also lends itself to several subtle and usually, disregarded acts. Whether one has a plan or not, it’s usually accepted that Muslims exit Ramadhan a better version of themselves. Some have a rigid plan that they follow throughout […]

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Features Wellbeing

Ramadhan In Rehab In Lockdown

Β Words – Muhammad Khan I have been a resident at a mental health rehabilitation unit for almost two years. Before the spread of Covid 19 we didn’t have many restrictions and I could freely visit family or go shopping. Life has changed due to the nationwide lockdown and the start of Ramadhan. I have suffered […]

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Wellbeing

Ramadan is about Nurturing Mental Wellbeing

Hey lovely readers, as we dive into Ramadan, let’s chat about keeping our sanity intact, shall we? Here’s a quick guide from a fellow 30-year-old Muslim sister on how to stay sane and fabulous during this blessed month. Let’s take a break – Between fasting and prayers, sneak in some “me-time.” Whether it’s a quick […]

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Wellbeing

Wellbeing in Ramadan: A Holistic Guide

As the crescent moon graces the night sky, ushering in the sacred month of Ramadan, Muslims embark on a spiritual journey marked by reflection, prayer, and fasting. Beyond its religious significance, Ramadan offers a unique opportunity for individuals to prioritize their overall wellbeing. Here’s a guide on how to embrace self-care and look after your […]

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British Muslim Magazine

Welcome to British Muslim Magazine, Britain’s leading Muslim lifestyle magazine offering inspiration, advice, shopping, food and halal travel advice to British Muslim audiences and international travellers. BMM is the perfect choice for everyone who wants to know more about our nation’s rich history and traditions.