Currently Browsing: Wellbeing
THESE are hard days. In the short time since the Covid-19 outbreak was declared a pandemic, our way of life has changed entirely. It’s a fast-moving situation, which adds to the uncertainty. We’ll all face difficult times in coming months. It’s no wonder there’s such fear and anxiety. Like so many of you around the […]
Words – Salma Shah Usually on Mother’s Day, I visit my mum and take her out for an extra special lunch. But this year there will be no visits, no outings, no excuse for that fancy, posh lunch. The way we interact has drastically changed for now. I’m lucky, my children are still young enough to live with […]
Coronavirus is not something to take lightly. The pandemic threatens our sense of safety, evokes strong emotions, and restricts our activities. But there are three reasons to avoid states of fear. Actions ≠ Outcomes: We panic because we can’t find supplies, but God loves submission. Submission is looking for ways to solve the problem, without […]
With the recent Coronavirus outbreak in China, we found it important to alert our readers on some vital information as it emerges its way into becoming a global virus. For those travelling in and around Asia, take extra precaution. With the NHS informing us of no current vaccine, it is essential to abide by the […]
Mental illness can affect many areas of your life. But we are here to help. This section has information on many aspects of your daily life, from physical health to work and education. Medication There are many medications in mental health and it’s often difficult to know how to know which is the best for […]
A touching song by the very talented Harris J. Great melody and a deep message from our Harris, who sings about how his close ones are the ones letting him down. I cry when no one knows im cryingI love even though im scaredI smile coz everybody’s smilingI try so hard to just give life […]
