Category: Wellbeing

Features Travel Wellbeing

10 Healthy Healing Holidays

Whether you are struggling with physical issues, such as sports injuries or poor posture; battling internal digestive or heart health concerns; or even tackling emotional problems such as insomnia or…


Muslim Fashion Shopping Wellbeing

A WINTER GLOW: MAKE-UP & SKINCARE

From glow-giving powders to warm, chestnut hues – embrace this season’s irresistible new make-up, plus skincare which will keep your complexion soft all winter Perfect Lips You’re never too old for…


Wellbeing

How to Relieve Anxiety

Is anxiety hereditary? Was i born with it? 1 – Take a Breath of Fresh Air …In through the nose (10 seconds) and out through the mouth (10 seconds). Just a…


Features Shopping Wellbeing

TOP 5 GROOMING PRODUCTS FOR MEN

Coastal Cypress & Sea Fennel Deodorant by Molton Brown, £20 Exfoliating Shower Gel by Jo Malone, £30 Fresh Pressed Daily Booster with Pure Vitamin C 10% by Clinique, £58 Velvet…


Food & Drink Wellbeing

5 Health Benefits of a Plant-Based Diet

1 Better Heart Health For a stronger heart you need to make sure your eating the right things. The more fruits, vegetables, legumes, and whole grains you eat, the stronger…


Wellbeing

HOW TO LOOK AFTER YOUR MENTAL HEALTH

It’s important to take care of yourself and get the most from life. Below are 10 practical ways to look after your mental health. Making simple changes to how you…


INTERNATIONAL Travel Wellbeing

Amatara Resort & Wellness, Phuket – Thailand

Located at Cape Panwa, on the southeastern tip of Phuket Island, the resort is 15 minutes away from Phuket Town and just 45 minutes from Phuket International Airport. With the…


Features Travel UK Wellbeing

A guide to enjoying spas before the arrival of your bundle of joy

The Forum Spa at the Celtic Manor – Newport Host venue for The Ryder Cup in 2010, the five-star Celtic Manor Resort is set in more than 1,400 acres of…


Travel UK Wellbeing

England set to have one of the world’s longest coastal walking routes by 2020

Deputy Prime Minister, Nick Clegg, has announced that the England Coast Path will be completed by 2020. The announcement was made following fears that the project might stall after previous…


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