Category: Wellbeing

Food & Drink Wellbeing

The benefits of drinking soup during Ramadan

Who doesn’t like soup? Many muslims around the world drink Soup, it’s one of my favourite dishes and its a traditional dish at Iftar. It adds variety to every table…


Food & Drink Wellbeing

Top tips to stay hydrated this Ramadan

Water is the essence of nature and life. You can survive without food for weeks but you can’t do that without water. Water is the most important fluid that can…


Features Wellbeing

Beautiful Nasheed collection 2019

Editors Choice: Let’s begin with one of my favourite Nasheed’s and melodies of all time – Khorasan by Sami Yusuf – Follow him @SamiYusuf Maher Zain – Ummi (Mother) Maher…


Features Wellbeing

Women in Leadership by Aisha Minhas

The climb to the top can be tough going: That goes for anyone who has high aspirations to achieve a high-flying career, but as women there are many hurdles that…


Features Wellbeing

A taboo? Mental Health with Shabbir Mellick

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. With increasing pressure from societal norms and current culture it’s estimated that anxiety, depression,…


Features Wellbeing

SPORTS WOMAN OF THE YEAR NAZIA KHATUN TACKLES SELF LOVE

Nazia Khatun a Muslim, Bangladeshi Former Boxer and  Fitness Specialist has a lot to celebrate,  she has just won the title ‘Sports Woman of the Year ‘ by the Baton’s…


INTERNATIONAL Travel Wellbeing

Greek Honeymooning By Tahira Khan

–Your new life together has just begun! So why not escape to a dream honeymoon in Greece? With thanks to Grecotel, we have managed to hand-pick four of the most…


Food & Drink Wellbeing

Going Out For a Halal or Vegan Drink?

Advertorial Feature Going out for a drink; celebrating business and personal events with a glass of wine is an integral part of Western culture. Raising a glass of fruit juice…


Features Wellbeing

5 Influential HR Leaders you need to follow

The HR world is hungry for knowledge and there is a huge thirst for change…many are on a mission to make the world of work a better place. And thankfully…


Features Wellbeing

4 INNOVATIONS TO HELP YOU SLEEP BETTER IN 2019

Discover how to use cutting edge technology to help us all sleep more sound in 2019 1. Lumie Bodyclock Luxe 750D Lumie right at the forefront of sleep tech. They have been researching…


Features Wellbeing

Empowering women to empower a nation

Words by Rikki Knight  Islam came down in order to liberate women, men were ordered to cease the practice of killing their daughters, a limitation was put on the number…


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