Category: Wellbeing

Features Wellbeing

Ramadan the holiest month of the year

Ramadan Mubarak!   The holiest month in the Islamic calendar, which sees Muslims undertake a 30-day fast starts in May.  When did Ramadan Start?  Although Ramadan is always on the same…


Wellbeing

A Taste of Paradise at the Coconut Whispers Spa

This deluxe body and soul nurturing treatment is a new detail-oriented experience and is divided into three steps to accomplish the overall elements of spiritual relaxation, stress reduction and improved blood circulation.  Firstly, guests…


Food & Drink Wellbeing

WATERMELON MILK SHAKE TO QUENCH YOUR THIRST THIS RAMADAN

This recipe is a quick and easy recipe to follow. Place all ingredients in an electric blender, blend for 2-3 minutes or until smooth. Pour into serving cups and serve…


Food & Drink Wellbeing

The benefits of drinking soup during Ramadan

Who doesn’t like soup? Many muslims around the world drink Soup, it’s one of my favourite dishes and its a traditional dish at Iftar. It adds variety to every table…


Food & Drink Wellbeing

Top tips to stay hydrated this Ramadan

Water is the essence of nature and life. You can survive without food for weeks but you can’t do that without water. Water is the most important fluid that can…


Features Wellbeing

Beautiful Nasheed collection 2019

Editors Choice: Let’s begin with one of my favourite Nasheed’s and melodies of all time – Khorasan by Sami Yusuf – Follow him @SamiYusuf Maher Zain – Ummi (Mother) Maher…


Features Wellbeing

Women in Leadership by Aisha Minhas

The climb to the top can be tough going: That goes for anyone who has high aspirations to achieve a high-flying career, but as women there are many hurdles that…


Features Wellbeing

A taboo? Mental Health with Shabbir Mellick

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. With increasing pressure from societal norms and current culture it’s estimated that anxiety, depression,…


Features Wellbeing

SPORTS WOMAN OF THE YEAR NAZIA KHATUN TACKLES SELF LOVE

Nazia Khatun a Muslim, Bangladeshi Former Boxer and  Fitness Specialist has a lot to celebrate,  she has just won the title ‘Sports Woman of the Year ‘ by the Baton’s…


INTERNATIONAL Travel Wellbeing

Greek Honeymooning By Tahira Khan

–Your new life together has just begun! So why not escape to a dream honeymoon in Greece? With thanks to Grecotel, we have managed to hand-pick four of the most…


Food & Drink Wellbeing

Going Out For a Halal or Vegan Drink?

Advertorial Feature Going out for a drink; celebrating business and personal events with a glass of wine is an integral part of Western culture. Raising a glass of fruit juice…


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