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1.Don’t break fast with fruit juice. it has too much sugar 2. Water is best for hydration – it dissolves nutrients and delivers energy to cells 3. Break fast with 2 glasses of water and a few dates for hydration and energy 4. Drink two glasses of water every suhoor 5. Spread your intake […]
Shisha Lovers, get ready to see our top 5 shisha spots to visit this year! Argeela Lounge & Grill – Birmingham Come and relax in our stunning and luxurious shisha lounge bar & grill, or stay and enjoy a beautifully cooked steak in our grill restaurant. Argeela Lounge & Grill – 113 Fazeley Street, Digbeth, […]
There are now over 30,000 canal boats on our inland waterways, more than at the time of the Industrial Revolution, and unprecedented numbers of people are visiting and holidaying on our canals – in 2015, 379,000 people went canal boating, up 45% in the last 10 years. The popularity of boating has been fuelled by […]
