Currently Browsing: Wellbeing
CEO / Editor of Chief: Natasha SyedManaging Editor: Shumila ShahCreative Director: Kaniz AliPhotography: Danny SinghMake Up & Styling: Kaniz AliAssisted by Iman ChanaLocation / Shot In: Jeru Mayfair, LondonInterview by Kaniz Ali With over 20 years of experience in social care specialising in rehabilitation and mental health recovery, award-winning leader Fatima Zaman speaks exclusively to […]
As the days grow longer and the scent of spring fills the air, there’s no better time to refresh your home with a beautiful candle. From floral and citrusy notes to warm and grounding aromas, these five picks will bring a touch of spring into your space. 1. Wild Fig Candle – Rituals (£23.50, Rituals […]
Advertisement Feature The Muslim holy month of Ramadan begins Friday 28 February and ends Wednesday 30 March, 2025. During Ramadan, Muslims fast from dawn until sunset, abstaining from food, drink, smoking, and other physical needs. Among the estimated population of 50,000 Muslims living with glaucoma in the UK, research has shown that almost half (45.5%)[1] believe that […]
The divorce process especially in South- Asian culture is not always a straight forward and easy- going process. Having been through a divorce myself, it can be a very physically depleting and emotionally draining experience, especially if it’s done with bitterness. The emotional battles of dealing with difficulties and making civil agreements can be really […]
Tips for keeping the brain healthy during Autumn and Winter Staying healthy is much more manageable during the summer months when the weather is nice and allows us to be active outdoors. Being active in the sun helps you maintain fitness and manage weight effectively. The sun also boosts vitamin D levels, which are essential […]
Sa’diyya Nesar discusses her testing health condition. She describes how her Islamic faith, the names of Allah and the stories of the Prophets gave her the strength she needed during her ordeal. Sa’diyya was born with a muscular disability that was initially invisible but became visible as she aged. Highlighting the challenges of invisible and […]
