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The truth is, protein is not just about steak, eggs and chicken. Protein can surprisingly be found in an abundance of food which delivers a better protein fix than hard-boiled eggs and grilled chicken. Protein is one of the most important nutrients for your body. From maintaining bones to supporting a healthy immune system, eating […]
Had enough of full fat milk? Fancy a change? It’s always interesting to learn how people’s taste bud change overtime. Here is our explanation on why Almond Milk is the way forward; Good source of Calcium. Almonds are loaded with antioxidants Low in Calories – Almond milk is much lower in calories than cow’s milk. […]
