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Is anxiety hereditary? Was i born with it? 1 – Take a Breath of Fresh Air …In through the nose (10 seconds) and out through the mouth (10 seconds). Just a few minutes of concentration on your breathing helps slow down your brain and calm your nerves. There are many breathing techniques to choose from, to […]
Millions of Muslims around the world are preparing for Ramadan, a holy month of fasting and religious devotion. The festival falls in the ninth month of the Islamic calendar, starting in May and marks the start of a month of fasting and religious devotion. This year Ramadan will start on May 27 and will finish on June […]
Sha’ban is the eighth month of the Islamic calendar. This is the month of “separation”, so called because the pagan Arabs used to disperse in search of water. The fifteenth night of this month is known as the “Night of Records” (Laylat al-Bara’at). However, observance of this day is disputed. The Islamic Calendar is a […]
The Autavia, the legendary driver’s chronograph from the Sixties beloved of collectors, is making a comeback in 2017. Modern yet faithful to its roots, the new generation Autavia channels the spirit of the golden age of motor racing. As innovative as the original, this contemporary model is the result of an interactive campaign called […]
