health

A guide to enjoying spas before the arrival of your bundle of joy

The Forum Spa at the Celtic Manor – Newport Host venue for The Ryder Cup in 2010, the five-star Celtic…

7 years ago

Muslim Dietician Nour El Zibdeh gives 8 tips on staying hydrated through Ramadan

        1.Don’t break fast with fruit juice.  it has too much sugar 2. Water is best for hydration…

8 years ago

Ramadan is here

This year, the Islamic holy month coincides with the GCSEs and A-level exam period, with head teachers concerned that students…

8 years ago

5 Health Benefits Of Eating Dates

A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest…

8 years ago