Wellbeing

Honeymoon Hot Spot for 2024

From hillsides, rainforest to sea view resorts, we have carefully hand-picked a selection of resorts for you and your loved…

6 days ago

New Poll suggests Seeking Professional Support Improves South Asians’ Mental Health

A new poll by NHS England has found that over 3 in 5 (64%) South Asians have felt concerned about their mental…

2 weeks ago

Wellbeing in Ramadan: A Holistic Guide

As the crescent moon graces the night sky, ushering in the sacred month of Ramadan, Muslims embark on a spiritual…

1 month ago

Nikaah Marriages and Their Impact on Women

Raising the Bar Part II Camilla Choudhury - Khawaja was Called to the Bar in 1998 by the Honourable Society…

3 months ago

Nasim’s Triumph: A Beacon of Hope in the Lung Cancer Journey

November is Lung Cancer awareness month. During this period, Nasim and Dipti want to share their personal stories with other…

3 months ago

Holistic Strategies for Battling SAD

Every year, many people are caught off guard by seasonal affective disorder (SAD). SAD symptoms include reduced energy levels, feelings of worthlessness, difficulty…

4 months ago

The Women Breaking Down Barriers for Muslim Cyclists

Around 10% of the adult population regularly participates in recreational cycling and the Department for Transport estimates that a typical…

4 months ago

Trainee Human Rights Lawyer Launches Bold Global Mental Health Campaign

World Mental Health Day (10th October) is a dedicated day for all of us to gather and be supportive while…

5 months ago

How Connecting With Nature Can Help With Our Mental Health

For centuries, research has shown us the huge benefits of being around nature. From relieving stress to healing from trauma,…

5 months ago

Is Sleeping Really an Act of Ibadah and Can it Be Rewarded in Islam?

One of the most important parts of having an enriching and productive day is ensuring that one sleeps well and…

6 months ago