Wellbeing

Running for Hope, Faizal Momoniat’s Ramadan Challenge 2024

Extreme runner Faizal Momoniat has set himself a challenge this Ramadan – to raise £5,000 to help Palestinian children in…

3 months ago

Top Wellness Tips for Ramadan

With the Holy Month of Ramadan upon us, these top tips will benefit your healthy approach to fasting for an…

3 months ago

The legendary Physician who pioneered Mental Health during the Ninth Century

Abu Zayd Ahmad ibn Sahl al-Balkhi, also known as Al-Balkhi, was a ninth-century Muslim physician who revolutionised how people viewed…

4 months ago

Make the Plan for Ramadan

Full-Time Analyst Dina Aziz speaks to BMM about her Debut Book Release called “The Ramadan Planner” inspired by a revert…

4 months ago

Ramadan is about Nurturing Mental Wellbeing

Hey lovely readers, as we dive into Ramadan, let's chat about keeping our sanity intact, shall we? Here's a quick…

4 months ago

Honeymoon Hot Spot for 2024

From hillsides, rainforest to sea view resorts, we have carefully hand-picked a selection of resorts for you and your loved…

4 months ago

New Poll suggests Seeking Professional Support Improves South Asians’ Mental Health

A new poll by NHS England has found that over 3 in 5 (64%) South Asians have felt concerned about their mental…

5 months ago

Wellbeing in Ramadan: A Holistic Guide

As the crescent moon graces the night sky, ushering in the sacred month of Ramadan, Muslims embark on a spiritual…

5 months ago

Nikaah Marriages and Their Impact on Women

Raising the Bar Part II Camilla Choudhury - Khawaja was Called to the Bar in 1998 by the Honourable Society…

7 months ago

Nasim’s Triumph: A Beacon of Hope in the Lung Cancer Journey

November is Lung Cancer awareness month. During this period, Nasim and Dipti want to share their personal stories with other…

8 months ago