diabetes

Ramadan 2024: Make eye drops a part of your routine: wake, drops, eat, pray, done!

The Muslim holy month of Ramadan begins Sunday 10 March and ends Monday 8 April, 2024. During Ramadan, Muslims fast from…

3 months ago

How Sleep Can Affect Your Health

Truth be told, we’re all looking for ways to maintain or lose weight. Whilst the vast majority of us look…

2 years ago