wellness

A Muslims Guide To Fasting

Ever wonder why many of our plans fail? Well, aside from setting unrealistic goals, the common mistake many of us…

3 years ago

The Importance of Self-Purification

Ibn Daud, an IT Management Consultant by profession, talks to Natasha Syed, Editorial Director, about his journey to self-publishing ‘A Handbook of Spiritual Medicine’ and how it…

3 years ago

Five Ways to Reduce Stress in Everyday Life

Words Juber Ahmed  “If you are distressed by anything external, the pain is not due to the thing itself, but…

3 years ago

6 ways to create a calming meditation space

Words Natasha Syed It always amazes me when i meet friends and family who mention they can't still their minds.…

4 years ago

Quarantine and the way forward

Well hasn’t it just been hectic hey? We have been transformed into homebased people who once had an outdoor life!…

4 years ago