Did you know that Vitamin D is a hormone rather than a vitamin? While Vitamin D supplements can be purchased,…
Despite its many health benefits, Hijama is precariously becoming an uncommon form of therapy. A natural and holistic way of…
I’m always tired! I lack the energy to get things done! I get my eight hours but still feel tired!…
When the word ‘travel’ is mentioned, many of us usually think about breathtaking beaches, beautiful sunsets, and luxury hotels. Whilst…
Whilst the month of Ramadhan has an extremely intent focus on fasting and the Holy Qur’an, it also lends itself…
Sam Ahmed, 45, along with Rassam Musleh, 42 have created a unique mix to help boost metabolism on a daily…