walking

Why you need to start walking today

Whether we do it or not, it’s unanimously accepted that walking is overall one of the best forms of exercise…

9 months ago

Five of The Best Walking Routes in England

Despite what everyone says, one of the best ways to explore the UK is on foot. With plenty of diverse…

1 year ago

Embrace the cold with these winter fitness opportunities

It may be getting cold outside, but don’t let that discourage you from exercising outdoors! If you want to beat…

2 years ago

Samina Baig Becomes First Pakistani Woman to Summit K2

Conquering Mount Everest in May of 2013, Samina Baig continued with her passion for mountaineering and climbed K2, the second…

2 years ago

Five Ways To Stay Healthy And Fit This Ramadhan

Whilst Ramadhan is a month filled with spiritual blessings and significance, it does not decrease the importance of maintaining a…

2 years ago

Explore Peebles – Scotland

You will soon discover that gorgeous little towns on the banks of the River Tweed are a common thing in…

7 years ago