mental health

Make the Plan for Ramadan

Full-Time Analyst Dina Aziz speaks to BMM about her Debut Book Release called “The Ramadan Planner” inspired by a revert…

1 month ago

Trainee Human Rights Lawyer Launches Bold Global Mental Health Campaign

World Mental Health Day (10th October) is a dedicated day for all of us to gather and be supportive while…

6 months ago

Seven Things You Might Not Know About Anxiety

To celebrate Mental Health Awareness Week, we dive into some of the lesser-known facts when it comes to anxiety. In…

11 months ago

Everything You Need to Know About Mental Health Awareness Week 2023

In an age of discrimination, lack of awareness and stigma attached to the concept of mental health, it is always…

11 months ago

Five Benefits of Decluttering Your Home

From time to time, it's ideal to start thinking about making that small and subtle change to keep us sane…

12 months ago

Reclaim Your Wellbeing This Ramadhan

Ramadhan may be a month of sacrifice, fasting and abstaining from what we usually crave, yet it does not mean…

1 year ago