Tag: health

Wellbeing

Vitamin D deficiency: are employers failing black workers?

People with darker skins from African, Afro-Caribbean or South Asian backgrounds are nearly four times as likely compared to the Caucasian population to be seriously lacking in vitamin D, according…


Food & Drink Wellbeing

The benefits of drinking soup during Ramadan

Who doesn’t like soup? Many muslims around the world drink Soup, it’s one of my favourite dishes and its a traditional dish at Iftar. It adds variety to every table…


Features Travel UK Wellbeing

A guide to enjoying spas before the arrival of your bundle of joy

The Forum Spa at the Celtic Manor – Newport Host venue for The Ryder Cup in 2010, the five-star Celtic Manor Resort is set in more than 1,400 acres of…


Features Shopping

Muslim Dietician Nour El Zibdeh gives 8 tips on staying hydrated through Ramadan

        1.Don’t break fast with fruit juice.  it has too much sugar 2. Water is best for hydration – it dissolves nutrients and delivers energy to cells 3….


Features History & Heritage

Ramadan is here

This year, the Islamic holy month coincides with the GCSEs and A-level exam period, with head teachers concerned that students will not be able to concentrate without eating. It also…


Food & Drink

5 Health Benefits Of Eating Dates

A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to come in many different…


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